The Present Moment - Thich Nhat Hanh

The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from this living master of the tradition. Teaching in a way that addresses the spiritual challenges unique to our day, while honoring all faiths, Thich Nhat Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate even cope with traffic more deeply and consciously. The Present Moment is a classic retreat that shares Buddhisms core practices for touching the energy of mindfulness we carry within, and opening to the joy that is always waiting to enter our lives.

http://www.demonoid.com/files/details/1399517/28735217/

http://www.fulldls.com/torrent-ebooks-1203366.html

Goenka. Vipassana Meditation Discourse

Goenka. Vipassana Meditation Discourse
Vipassanā (Pāli) or vipaśyanā (विपश्यना, Sanskrit) in the Buddhist tradition means insight into the nature of reality. A regular practitioner of Vipassana is known as a Vipassi (vipaśyin). Vipassana is one of world's most ancient techniques of meditation, the inception of which is attributed to Gautama Buddha. It is a practice of self-transformation through self-observation and introspection. In English, vipassanā meditation is often referred to simply as "insight meditation".

.For more info on Vipassana visit www.dhamma.org.


Day 1 - http://www.megaupload.com/pt/?d=MO6WJEP8
Day 2 - http://www.megaupload.com/pt/?d=U578B1DM
Day 3 - http://www.megaupload.com/pt/?d=9726HSN1
Day 4 - http://www.megaupload.com/pt/?d=9W3W1D3X
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Day 5 - http://www.megaupload.com/pt/?d=X97BPJM3
Day 6 - http://www.megaupload.com/pt/?d=5MLLLT62
Day 7 - http://www.megaupload.com/pt/?d=5LNKFVOJ
Day 8 - http://www.megaupload.com/pt/?d=DXC2MF1H
Day 9 - http://www.megaupload.com/?d=WQ5HOC4B
Day 10 - http://www.megaupload.com/?d=KGKSABQT
Day 11 - http://www.megaupload.com/?d=YHC0JVLC
Audio day's 1 to 11 - http://www.megaupload.com/?d=I3YCNHAZ

True Meditation- Adyashanti

True Meditation- Adyashanti
Spiritual teacher Adyashanti invites listeners to reclaim the original purpose of meditation and to experience the "freedom of meditation beyond technique." Adyashanti points out that meditative practices themselves can become ritualized distractions. The first part of this program begins with an invitation to reconsider meditation and ends with thoughts on how to bring it into daily life; the second part explores the concept of meditative inquiry; and the third offers guided meditations to put these teachings into action. Adyashanti's ability to speak naturally, as though explaining his ideas, while remaining succinct is impressive. He's also blessed with a soothing, unassuming voice and the ability to put across his abstract ideas simply, in ways that return quietly to the mind later.

http://www.demonoid.com/files/details/1070663/12315093/

http://btjunkie.org/torrent/Adyashanti-True-Meditation/3770667e809340b0ffefdf663e53a22838b7b73b461c

Happiness: A Guide to Developing Life's Most Important Skill - Matthieu Ricard

Happiness: A Guide to Developing Life's Most Important Skill - Matthieu Ricard
Both the subject, happiness, and the author/narrator, an accomplished French scientist who's been a Buddhist monk for 35 years, are endlessly fascinating. Ricard's gorgeous accent and unique use of everyday words are totally beguiling. A translator for the Dalai Lama, he is renowned for his research and practice of cultivating a state of happiness. As he explains how to meditate and accumulate positive moods, his presentation is punctuated with quirky humor. For example, when a man confesses that he's afraid of what he will see when he looks within, the Dalai Lama observes that there's nothing more entertaining on TV or film than self-analysis. Just listening to Ricard is soothing and inspiring. This is a great choice for those seeking a calmer inner life.

http://www.demonoid.com/files/details/1565093/12315093/

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