Sunday, June 7, 2009

Introduction to Meditation: How To Meditate - Yuttadhammo


How To Meditate - Yuttadhammo
Join with millions of people around the world in the practice of peace, happiness and freedom from suffering. In these videos you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbu-jumbo; a practice that helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.

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